Stress Management & Mental Wellness for Entrepreneurs
Hosted by H2i.
Join H2i on Monday, March 3rd as we kick off University of Toronto Entrepreneurship Week with an event exploring stress management and mental wellness for entrepreneurs!
Stress management is a critical skill for everyone, including entrepreneurs. Since many entrepreneurs are juggling school, work, family and starting their own businesses, we want them to know early on in their careers that it is important to understand the difference between good and bad stress, and learn ways to support their own mental health and that of their team. The session will kick off with a Keynote from Dr. Lauren Brown, which will explore how entrepreneurs can harness their intuition and disrupt the ‘stress status quo!’ A panel discussion and audience Q&A will follow, with reflections and insights from a panel of remarkable founders. Join H2i on March 3rd and give your brain a break before a busy Entrepreneurship Week!
Schedule
- 3:30 PM: Doors Open
- 4:00 PM: Opening Remarks
- 4:10 PM: Keynote Speaker & Guided Meditation | Dr. Lauren Brown
- 4:30 PM: Panel | Neil D’Cruz, Dr. Cameron Stewart, Vishar Yaghoubian; Moderator: Paul Santerre
- 5:00 PM: Q&A Discussion | Keynote, Panel and Audience
- 5:25 PM: Closing Remarks & Resources
How to join
When: Monday, March 03, 2025, 4:00 pm – 5:30 pm EST
Where: 7th Floor Winter Garden, Schwartz Reisman Innovation Campus, 108 College St.